Saturday, 13 April 2024

5S To Avoid Heart Attack

  • Salt - No Salt
  • Sugar - No Sugar
  • Sitting - Don't Sit More Than 1/2 Hour
  • Sleep - Sleep Less
  • Stress - Laugh More, Become Stoic


at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Best Help Books

Best Self Help Books of all Time Atomic Habit Think and Grow Rich The Four Agreements Who Move Your Cheese How To Win Friends and Influence ...