- Drive by Daniel Pink
- Discusses about science of motivation. How autonomy, mastery and purpose helps people excel.
- The Compound Effect by Darren Hardy
- Shows how small choices everyday shape our lives in the long term. Gives simple steps to increase success and reach goals using concept of 'compound interest'
- The 7 Habits of Highly Effective People by Stephen Covey
- Seven habits for personal and professional success in life.
- The Craving Mind by Judson Brewer
- Psychology of cravings and addiction, why people get hooked, how to break free
- Rewire by Richard O Connor
- Neuroscience of habits and addiction and offers tips on how people can rewire their brain to make changes in life
- High Performance Habits by Brendon Burchard
- Six habits that encourages high performance and success in life.
- Willpower by Roy Baumeister
- Science of self control and willpower, how it influences behavior and decision making.
- Mini Habits by Stephen Guise
- For big changes start with tiny habits, form lasting changes.
- Atomic Habits by James Clear
- Strategies for building good habits and breaking bad ones.
- The Power of Habit by Charles Duhigg
- Science behind habit formation, how habit works and how to change them.
Saturday, 25 May 2024
How To Quit Addiction and Break Bad Habits
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